April 2010

Nehru Park Marathon – 42K under tough conditions

by Tanvir on April 20, 2010

This run was my second last long training run for Comrades Marathon 2010. I was out of town for the few days preceding Sunday and returned Sunday morning. I had planned to run this one on Sunday late afternoon and finish by late evening at Nehru Park, a slightly up and down route in Chanakyapuri. [...]

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2nd Comrades Ultra Training Run – Nainital 56K

by Tanvir on April 7, 2010

Date: Apr 3rd, 2010 (Nainital) Distance: 56K (Finish Time: 7:38)

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1st Comrades Ultra Training Run – IITK 50K

by Tanvir on April 7, 2010

Date: Feb 21, 2010 (IIT Kanpur) Distance: 50K (Finish Time: 5:32)

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Comrades Elevation vs Nainital Elevation – A Comparison

by Tanvir on April 5, 2010

A comparison of the elevation profiles of Comrades Marathon (Down Run, 89K) and the Lake to Lake Run we did in Nainital on Apr 3rd (about 15K loop). More details on the mapmyrun links below: Comrades Elevation and Route Map (Down Run), 89K Nainital Lake to Lake Run Elevation and Route Map, 15K Loop

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With a 56K, Comrades training back on track

by Tanvir on April 4, 2010

March 3rd, 2010. Nainital. 56K run (second of the 3rd ultra for Comrades 2010). Finish: 7 hr 38 mins (42K in 5:23) Prelude – Coming back from Injury Its been some really bad time for me over the last few weeks. After doing the 50K at IITK, when everything was roses, I was stuck by [...]

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