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	<title>Comments on: With a 56K, Comrades training back on track</title>
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	<link>http://tanvirkazmi.com/2010/04/comrades-training-56k-don/</link>
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		<title>By: Neeraj</title>
		<link>http://tanvirkazmi.com/2010/04/comrades-training-56k-don/comment-page-1/#comment-81</link>
		<dc:creator>Neeraj</dc:creator>
		<pubDate>Wed, 07 Apr 2010 15:46:56 +0000</pubDate>
		<guid isPermaLink="false">http://tanvirkazmi.com/?p=365#comment-81</guid>
		<description>Hi Tanvir, 

Excellent job in completing your target. The most important part of any preparation is long training runs and you are doing a good job in following them correctly. My suggestion would be to start at 4:00 AM to finish 65KMs during manageable day time :)
Best of Luck !!</description>
		<content:encoded><![CDATA[<p>Hi Tanvir, </p>
<p>Excellent job in completing your target. The most important part of any preparation is long training runs and you are doing a good job in following them correctly. My suggestion would be to start at 4:00 AM to finish 65KMs during manageable day time <img src='http://tanvirkazmi.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Best of Luck !!</p>
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		<title>By: Tanvir</title>
		<link>http://tanvirkazmi.com/2010/04/comrades-training-56k-don/comment-page-1/#comment-80</link>
		<dc:creator>Tanvir</dc:creator>
		<pubDate>Tue, 06 Apr 2010 03:39:12 +0000</pubDate>
		<guid isPermaLink="false">http://tanvirkazmi.com/?p=365#comment-80</guid>
		<description>Rahul: Sure, this is all quite tough, but there&#039;s always an element of fun, and a lot of satisfaction in doing all this. You know that almost every few weeks, you go out there on the road and do something you have never done before. I got this feeling long time back that after running so many marathons, running an easy half marathon can probably be done any day, practice or no practice. Probably doing an easy marathon is going to feel the same way in a couple of months.</description>
		<content:encoded><![CDATA[<p>Rahul: Sure, this is all quite tough, but there&#8217;s always an element of fun, and a lot of satisfaction in doing all this. You know that almost every few weeks, you go out there on the road and do something you have never done before. I got this feeling long time back that after running so many marathons, running an easy half marathon can probably be done any day, practice or no practice. Probably doing an easy marathon is going to feel the same way in a couple of months.</p>
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		<title>By: Rahul Verma</title>
		<link>http://tanvirkazmi.com/2010/04/comrades-training-56k-don/comment-page-1/#comment-79</link>
		<dc:creator>Rahul Verma</dc:creator>
		<pubDate>Mon, 05 Apr 2010 23:19:05 +0000</pubDate>
		<guid isPermaLink="false">http://tanvirkazmi.com/?p=365#comment-79</guid>
		<description>Tanvir, this seems hard work, I hope you are enjoying the run up to Comrades.</description>
		<content:encoded><![CDATA[<p>Tanvir, this seems hard work, I hope you are enjoying the run up to Comrades.</p>
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		<title>By: Tanvir</title>
		<link>http://tanvirkazmi.com/2010/04/comrades-training-56k-don/comment-page-1/#comment-78</link>
		<dc:creator>Tanvir</dc:creator>
		<pubDate>Mon, 05 Apr 2010 08:57:35 +0000</pubDate>
		<guid isPermaLink="false">http://tanvirkazmi.com/?p=365#comment-78</guid>
		<description>Mohit: thanks for the offer, I would really like to have company on any of those long runs. Next one is a 40K on Apr 18th, but since I am travelling and returning that morning, I am not sure how I will manage it. Day it would be too hot, so maybe I will have to wind it up in the evening at odd hours. And after that, its the 65K, still need to figure out where.

Navin: Thanks, that 65K would be a real toughie, since the weather is surely not going to change for the better for me in May :)</description>
		<content:encoded><![CDATA[<p>Mohit: thanks for the offer, I would really like to have company on any of those long runs. Next one is a 40K on Apr 18th, but since I am travelling and returning that morning, I am not sure how I will manage it. Day it would be too hot, so maybe I will have to wind it up in the evening at odd hours. And after that, its the 65K, still need to figure out where.</p>
<p>Navin: Thanks, that 65K would be a real toughie, since the weather is surely not going to change for the better for me in May <img src='http://tanvirkazmi.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Mohit</title>
		<link>http://tanvirkazmi.com/2010/04/comrades-training-56k-don/comment-page-1/#comment-77</link>
		<dc:creator>Mohit</dc:creator>
		<pubDate>Mon, 05 Apr 2010 08:50:27 +0000</pubDate>
		<guid isPermaLink="false">http://tanvirkazmi.com/?p=365#comment-77</guid>
		<description>Great stuff Tanvir. very inspiring indeed.. let me know if you need someone to run a few sections with you @ some stage upto 20k , i would be happy to accompany you. cheers !.</description>
		<content:encoded><![CDATA[<p>Great stuff Tanvir. very inspiring indeed.. let me know if you need someone to run a few sections with you @ some stage upto 20k , i would be happy to accompany you. cheers !.</p>
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		<title>By: Navin</title>
		<link>http://tanvirkazmi.com/2010/04/comrades-training-56k-don/comment-page-1/#comment-76</link>
		<dc:creator>Navin</dc:creator>
		<pubDate>Mon, 05 Apr 2010 00:37:53 +0000</pubDate>
		<guid isPermaLink="false">http://tanvirkazmi.com/?p=365#comment-76</guid>
		<description>Good write up dude. Being so far away (and never have i visited Nainital), i got a good feel of what you went through (to a little extent) in the route. Great going i must say. Go for it Tanvir, knock off the number 65!</description>
		<content:encoded><![CDATA[<p>Good write up dude. Being so far away (and never have i visited Nainital), i got a good feel of what you went through (to a little extent) in the route. Great going i must say. Go for it Tanvir, knock off the number 65!</p>
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