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	<title>Comments on: Comrades Marathon 2010 &#8211; An Experience of a Lifetime</title>
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	<link>http://tanvirkazmi.com/2010/05/comrades-2010-an-experience-of-a-lifetime/</link>
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		<title>By: Naasief</title>
		<link>http://tanvirkazmi.com/2010/05/comrades-2010-an-experience-of-a-lifetime/comment-page-1/#comment-961</link>
		<dc:creator>Naasief</dc:creator>
		<pubDate>Mon, 16 May 2011 00:37:15 +0000</pubDate>
		<guid isPermaLink="false">http://tanvirkazmi.com/?p=400#comment-961</guid>
		<description>Congratulations!
This is a fantastic write-up. I also did my first Comrades last year (2010) and it was an amazing experience - even better than I thought it would be. Hope you will return for the uprun this year (2011) so that you can get your back-to-back medal.

Naasief
Cape Town
South Africa</description>
		<content:encoded><![CDATA[<p>Congratulations!<br />
This is a fantastic write-up. I also did my first Comrades last year (2010) and it was an amazing experience &#8211; even better than I thought it would be. Hope you will return for the uprun this year (2011) so that you can get your back-to-back medal.</p>
<p>Naasief<br />
Cape Town<br />
South Africa</p>
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		<title>By: Mansi</title>
		<link>http://tanvirkazmi.com/2010/05/comrades-2010-an-experience-of-a-lifetime/comment-page-1/#comment-336</link>
		<dc:creator>Mansi</dc:creator>
		<pubDate>Tue, 07 Sep 2010 16:06:15 +0000</pubDate>
		<guid isPermaLink="false">http://tanvirkazmi.com/?p=400#comment-336</guid>
		<description>Wow! You are amazing! Reading thru this, I almost cried at the end... I guess this is a memory that you will carry thru your life as testimonial to your capacity to strive against all odds.
I feel something close to veneration for you!
All the best for your future endeavours... I look forward to reading about them.</description>
		<content:encoded><![CDATA[<p>Wow! You are amazing! Reading thru this, I almost cried at the end&#8230; I guess this is a memory that you will carry thru your life as testimonial to your capacity to strive against all odds.<br />
I feel something close to veneration for you!<br />
All the best for your future endeavours&#8230; I look forward to reading about them.</p>
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		<title>By: Alistair</title>
		<link>http://tanvirkazmi.com/2010/05/comrades-2010-an-experience-of-a-lifetime/comment-page-1/#comment-184</link>
		<dc:creator>Alistair</dc:creator>
		<pubDate>Tue, 22 Jun 2010 14:47:35 +0000</pubDate>
		<guid isPermaLink="false">http://tanvirkazmi.com/?p=400#comment-184</guid>
		<description>Tanvir,
As far as the song goes - the Zulu word Shosholoza means go forward or make way for the next man. 

The lyrics of the song vary, as do the transcriptions. Here is one example:
Shosholoza
Ku lezontaba
Stimela siphum&#039; eSouth Africa
Wen&#039; uyabaleka
Wen&#039; uyabaleka
Ku lezontaba
Stimela siphum&#039; eSouth Africa

A rough translation:
Move fast
on those mountains
train from South Africa.
You are running away
on those mountains
train from South Africa.

The original version has the country name Rhodesia instead of South Africa, since this song was sung by migrant labourers from Rhodesia (now Zimbabwe) travelling on the train down to the mines in the Transvaal.</description>
		<content:encoded><![CDATA[<p>Tanvir,<br />
As far as the song goes &#8211; the Zulu word Shosholoza means go forward or make way for the next man. </p>
<p>The lyrics of the song vary, as do the transcriptions. Here is one example:<br />
Shosholoza<br />
Ku lezontaba<br />
Stimela siphum&#8217; eSouth Africa<br />
Wen&#8217; uyabaleka<br />
Wen&#8217; uyabaleka<br />
Ku lezontaba<br />
Stimela siphum&#8217; eSouth Africa</p>
<p>A rough translation:<br />
Move fast<br />
on those mountains<br />
train from South Africa.<br />
You are running away<br />
on those mountains<br />
train from South Africa.</p>
<p>The original version has the country name Rhodesia instead of South Africa, since this song was sung by migrant labourers from Rhodesia (now Zimbabwe) travelling on the train down to the mines in the Transvaal.</p>
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		<title>By: Alistair</title>
		<link>http://tanvirkazmi.com/2010/05/comrades-2010-an-experience-of-a-lifetime/comment-page-1/#comment-171</link>
		<dc:creator>Alistair</dc:creator>
		<pubDate>Sun, 20 Jun 2010 06:56:30 +0000</pubDate>
		<guid isPermaLink="false">http://tanvirkazmi.com/?p=400#comment-171</guid>
		<description>Tanvir,

Well done with your finish and to the rest of Team India - you guys will be back again as you have to now do the &quot;up run&quot;!
I ran with Daniel Carroll from just over half-way and was hoping to meet up with him on the flight back to Dubai, but I had to postpone my trip as I had a minor medical problem to sort. Please would you ask him to contact me or leave a contact address on this site. 

Thanks &amp; regards,
Alistair</description>
		<content:encoded><![CDATA[<p>Tanvir,</p>
<p>Well done with your finish and to the rest of Team India &#8211; you guys will be back again as you have to now do the &#8220;up run&#8221;!<br />
I ran with Daniel Carroll from just over half-way and was hoping to meet up with him on the flight back to Dubai, but I had to postpone my trip as I had a minor medical problem to sort. Please would you ask him to contact me or leave a contact address on this site. </p>
<p>Thanks &amp; regards,<br />
Alistair</p>
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		<title>By: Namburi</title>
		<link>http://tanvirkazmi.com/2010/05/comrades-2010-an-experience-of-a-lifetime/comment-page-1/#comment-166</link>
		<dc:creator>Namburi</dc:creator>
		<pubDate>Fri, 18 Jun 2010 08:28:39 +0000</pubDate>
		<guid isPermaLink="false">http://tanvirkazmi.com/?p=400#comment-166</guid>
		<description>Tanvir,

Congratulations! Grt Job. Well done.  It is inspiring to read the post. You have narrated it well.  You made all of us proud with this great achievement. I wish you good luck &amp; good health for doing more such runs in future.

Rgds,
Namburi</description>
		<content:encoded><![CDATA[<p>Tanvir,</p>
<p>Congratulations! Grt Job. Well done.  It is inspiring to read the post. You have narrated it well.  You made all of us proud with this great achievement. I wish you good luck &amp; good health for doing more such runs in future.</p>
<p>Rgds,<br />
Namburi</p>
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		<title>By: Tanvir</title>
		<link>http://tanvirkazmi.com/2010/05/comrades-2010-an-experience-of-a-lifetime/comment-page-1/#comment-160</link>
		<dc:creator>Tanvir</dc:creator>
		<pubDate>Sun, 13 Jun 2010 15:46:53 +0000</pubDate>
		<guid isPermaLink="false">http://tanvirkazmi.com/?p=400#comment-160</guid>
		<description>Devesh: Thanks. I tried to put pen to paper before the ink got dry, and it just kept coming out!

Arun: Thanks

Param: I have heard some of the pros saying that you just train for something like a 42K, after that distance it is all a mental game, true indeed.

Sam: Thanks

Priyanka: I would round off my comments by quoting an oft repeated analogy. For men, running ultras can very closely be compared with childbirth, its an arduous journey, and a  relief when its over. And in a few months (or years), you may want to do it again :)</description>
		<content:encoded><![CDATA[<p>Devesh: Thanks. I tried to put pen to paper before the ink got dry, and it just kept coming out!</p>
<p>Arun: Thanks</p>
<p>Param: I have heard some of the pros saying that you just train for something like a 42K, after that distance it is all a mental game, true indeed.</p>
<p>Sam: Thanks</p>
<p>Priyanka: I would round off my comments by quoting an oft repeated analogy. For men, running ultras can very closely be compared with childbirth, its an arduous journey, and a  relief when its over. And in a few months (or years), you may want to do it again <img src='http://tanvirkazmi.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Tanvir</title>
		<link>http://tanvirkazmi.com/2010/05/comrades-2010-an-experience-of-a-lifetime/comment-page-1/#comment-159</link>
		<dc:creator>Tanvir</dc:creator>
		<pubDate>Sun, 13 Jun 2010 15:40:47 +0000</pubDate>
		<guid isPermaLink="false">http://tanvirkazmi.com/?p=400#comment-159</guid>
		<description>Ravi A.: Yes, that injury totally wrecked my schedule, took out about 3 weeks in all in the prime training period. 

Navin: Thanks in particular to you, Navin. You have been a source of great encouragement all along this journey! I wish I had a camera with my while running, could have captured a lot more of the fantastic atmosphere, but in hind thought, I might have missed the cutoff then :)

Chaitanya: Do it atleast once in your life, it is worth all the hassles which come along every step when planning for something like this!

Usha: Thanks!

Rahul A.: Thanks, just posted the photos I took and some official race day photos too.

Kingshuk: It was fantastic meeting you in Mumbai. Lets see if we can meet again in 2011 run. All the best for next year.

Dilip: All my training stuff is there on this blog in several posts, I guess I have shared every high, and every low which I encountered during my training. The up run is the same route as the down run, but around 87KM instead of 89KM. People say that down run is tougher since it is very hard on your quads. I personally fell for me down is probably easier, but even the down as something like 21KM of uphill!

Sanjai: Thanks, it was indeed fun to have so many fellow Indians on board for this attempt, and it was a source of inspiration too. We kept bumping into each other, since our running pace was not too dissimilar. In fact, last 4 of us finished within 6 minutes of each other!</description>
		<content:encoded><![CDATA[<p>Ravi A.: Yes, that injury totally wrecked my schedule, took out about 3 weeks in all in the prime training period. </p>
<p>Navin: Thanks in particular to you, Navin. You have been a source of great encouragement all along this journey! I wish I had a camera with my while running, could have captured a lot more of the fantastic atmosphere, but in hind thought, I might have missed the cutoff then <img src='http://tanvirkazmi.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Chaitanya: Do it atleast once in your life, it is worth all the hassles which come along every step when planning for something like this!</p>
<p>Usha: Thanks!</p>
<p>Rahul A.: Thanks, just posted the photos I took and some official race day photos too.</p>
<p>Kingshuk: It was fantastic meeting you in Mumbai. Lets see if we can meet again in 2011 run. All the best for next year.</p>
<p>Dilip: All my training stuff is there on this blog in several posts, I guess I have shared every high, and every low which I encountered during my training. The up run is the same route as the down run, but around 87KM instead of 89KM. People say that down run is tougher since it is very hard on your quads. I personally fell for me down is probably easier, but even the down as something like 21KM of uphill!</p>
<p>Sanjai: Thanks, it was indeed fun to have so many fellow Indians on board for this attempt, and it was a source of inspiration too. We kept bumping into each other, since our running pace was not too dissimilar. In fact, last 4 of us finished within 6 minutes of each other!</p>
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		<title>By: Tanvir</title>
		<link>http://tanvirkazmi.com/2010/05/comrades-2010-an-experience-of-a-lifetime/comment-page-1/#comment-157</link>
		<dc:creator>Tanvir</dc:creator>
		<pubDate>Fri, 11 Jun 2010 18:27:44 +0000</pubDate>
		<guid isPermaLink="false">http://tanvirkazmi.com/?p=400#comment-157</guid>
		<description>Sundaresan: Thanks for following us all the way! Any chance to follow you up in SA some day?

Ashok: Thanks! Greater glory? Maybe more fun every year, different time, different place :)

Manoj: Thanks for taking the time. I hope I can make it to Bangalore this year, just 50K though :)

Sunil: Thanks!

Bhasker: I hope to be there in Bangalore this year. Hope the momentum at Comrades and Ultras in general continues from India. This is like a breakthrough year.

Ravi: It was emotional towards the end. I could not hold my tears.

Roshni: Thanks. I hope more folks from India continue to ultra tradition worldwide. You game?

Nitin: The real runs happen on the road outside, not the treadmill. The biggest challenge in running the 89K was just getting out of my house. Once that is done, I can assure you, rest is easy. Thanks!</description>
		<content:encoded><![CDATA[<p>Sundaresan: Thanks for following us all the way! Any chance to follow you up in SA some day?</p>
<p>Ashok: Thanks! Greater glory? Maybe more fun every year, different time, different place <img src='http://tanvirkazmi.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Manoj: Thanks for taking the time. I hope I can make it to Bangalore this year, just 50K though <img src='http://tanvirkazmi.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Sunil: Thanks!</p>
<p>Bhasker: I hope to be there in Bangalore this year. Hope the momentum at Comrades and Ultras in general continues from India. This is like a breakthrough year.</p>
<p>Ravi: It was emotional towards the end. I could not hold my tears.</p>
<p>Roshni: Thanks. I hope more folks from India continue to ultra tradition worldwide. You game?</p>
<p>Nitin: The real runs happen on the road outside, not the treadmill. The biggest challenge in running the 89K was just getting out of my house. Once that is done, I can assure you, rest is easy. Thanks!</p>
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		<title>By: Priyanka</title>
		<link>http://tanvirkazmi.com/2010/05/comrades-2010-an-experience-of-a-lifetime/comment-page-1/#comment-156</link>
		<dc:creator>Priyanka</dc:creator>
		<pubDate>Fri, 11 Jun 2010 14:12:07 +0000</pubDate>
		<guid isPermaLink="false">http://tanvirkazmi.com/?p=400#comment-156</guid>
		<description>Hey Tanvir,

Fabulous RR and CONGRATULATIONS for running an awesome race! It&#039;s truly amazing how torturous running can be and how that very fact makes us love it even more. 

Enjoy your accomplishment...you&#039;ve truly earned it.</description>
		<content:encoded><![CDATA[<p>Hey Tanvir,</p>
<p>Fabulous RR and CONGRATULATIONS for running an awesome race! It&#8217;s truly amazing how torturous running can be and how that very fact makes us love it even more. </p>
<p>Enjoy your accomplishment&#8230;you&#8217;ve truly earned it.</p>
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		<title>By: Sam</title>
		<link>http://tanvirkazmi.com/2010/05/comrades-2010-an-experience-of-a-lifetime/comment-page-1/#comment-155</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Fri, 11 Jun 2010 03:47:57 +0000</pubDate>
		<guid isPermaLink="false">http://tanvirkazmi.com/?p=400#comment-155</guid>
		<description>Tanvir,

It was nice to read your narrative! Great run!</description>
		<content:encoded><![CDATA[<p>Tanvir,</p>
<p>It was nice to read your narrative! Great run!</p>
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