Tanvir Kazmi – Running Without Limits

  • Online exercise logs – what’s your poison?

    After I got hold of my Garmin Forerunner 305, I tried to check out the best tools to retrieve and analyze all that recorded data. There are tons of websites and standalone tools for creating/importing your exercise logs. Every tool has a few plus and minus points. Some of the tools have great support for…

  • Comrades marathon 2009: Finisher stats

    The most interesting stat from Comrades marathon, 2009 (picked up from Comrades forums). This displays the medals people received versus the actual seeding/group with which they started the race. The box in green below looks most attractive to me for the best chance to do a bronze. That is the D seeding (sub 4 hour…

  • Comrades 2010 Training: May 2009

    This was my first month of training for Comrades 2010. I am following Hal Higdon’s Intermediate Spring training program. The target monthly mileage for the month was 151 KM, and mileage achieved was 119 KM. So, I was short by about 20% in this first month. The schedule called for 6 days of running a…

  • Sunfeast World 10K 2009 Results: Merga, Mergia win

    Elite Championchip resultsGeneral Championchip results Coming down to Bangalore after a great win at the Boston marathon, and a 27:24 10K at Ottawa a week earlier, Deriba Merga of Ethiopia won the 2nd edition of the Sunfeast World 10K run in Bangalore on May 31st. Merga won in 28:13. Kenyan Mark Kiptoo was second in…

  • Lake to Lake run in Nainital

    Last few days were spent in a nice little resort located in Naukuchiatal, the lake with nine corners. Its not too far from the hill town of Nainital, and just under 4 kms from Bhimtal, another one of the many lakes around (the other big one being Sattal). What better opportunity for a runner than…

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