Tag: Training
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HDHM, here I come!
Yesterday, I received the acceptance letter for the Hutch Delhi Half Marathon (HDHM), confirming my entry. I was very happy to see that, my first entry into any long distance event of this kind. It even gives my running number : 485, so if you happen to see a 485 at HDHM, you know who…
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Run and Jump, what!
There are some crazy moments when you happen to lose all the sense you have developed in all those years of living sanely. The problem is, when those moments come, you are helpless in using your mind at all. This happened to me this Tuesday, when after running 5 kms I was cooling down when…
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16 km, and hurting!
As I reached the 16 km target for last weekends long run, I realised that it is going to be tough from here on. In my last run, tiredness was less of a factor than other discomforts like chaffing, etc. But this time, I felt fully drained out. This might be because the weather has…
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14 kms this weekend!
As per the schedule, I completed my first run at such a long distance. I would not say that I was totally exhausted at the end, but was uncomfortable with some soreness on chest and groin. I guess I may have to use some tapes or something to prevent this from happening, or get some…
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The Training Plan
Here is the 18 weeks training plan which I plan to follow for running a marathon by Dec 4, 2005. The plan has been developed by Hal Higdon, the details of which you may find in the book “Marathon: The Ultimate Training Guide” Week Mon Tue Wed Thu Fri Sat Sun Aug 01 18 rest…