Tag: TWCM

  • The Wipro Chennai Marathon – Sub 5-Hour Pacing Strategy

    I will break the 5 hours goal at The Wipro Chennai Marathon into two logical sections, the first 21.1K and the second 21.1K. We will budget time in the second half of the race as runners gradually find it tougher, particularly after the 30km section, with running conditions also getting tougher with the effects of…